Pasta Power Bowl
This Pasta Power Bowl is a perfect cozy weeknight meal. Packed with fresh veggies AND comfort food classics like pasta and veggie sausage, it's sure to be a hit with your whole family.
Servings: 6 people
Ingredients
- 1 pound cut pasta (not long spaghetti noodles)
For the Broth:
- 1 teaspoon olive oil
- 1/2 cup shallots, sliced (about 2 shallots)
- 3 cloves garlic, sliced (not minced)
- 1/4 teaspoon dried oregano
- 6 cups "no chicken" broth (I like Better than Boullion No Chicken and Imagine Foods No Chicken broth)
For the Sautéed Veggies:
- 1 teaspoon olive oil (or enough to lightly coat your pan and prevent sticking)
- 3 small zucchini, sliced (about 1 1/2 cups)
- 1 can chickpeas, drained
- 1 package vegan Italian sausages (amount depends on how many you are serving! I like gardein and Field Roast brands.)
For the Fresh Veggies:
- 1 pint cherry tomatoes, sliced
- 1/2 cup kalmata olives, sliced
- fresh basil, chopped
- 1 lemon, sliced into quarters
Instructions
- Bring a large pot of water to a boil. Salt liberally and cook pasta according to package directions. Drain and set aside.
- In a separate pot, warm the olive oil and lightly sauté the shallots and garlic. Add the oregano and give it a good stir.
- Add the broth, bring to a boil, and reduce to a simmer. Salt to taste. Set aside.
- In a large skillet, warm the olive oil. Add the zucchini, chickpeas, and Italian sausage. Cook until both sides are browned, turning as necessary (just roll the chickpeas around with a spoon). Set aside.
- Chop or slice all fresh ingredients as listed above. Set aside.
- Assemble your bowls: I start with a scoop of pasta, add the sautéed and fresh vegetables, and top with a ladle of the broth. Garnish with basil and a lemon wedge. Serve and enjoy!