Vegan Oil Free Refried Black Beans — Frijoles de Cabo
Easy vegan oil free refried black beans are a cinch to whip up a busy weeknight! Made only from pantry staples, you'll have them on the table in about 20 minutes!
Ingredients
- 2 cans black beans drained (or 3 cups of home prepared black beans)
- 2 cups veggie stock
- 1/2 teaspoon cumin
- 1 teaspoon dried onion powder
- 2 bay leaves
- 1/2 teaspoon dried garlic powdered
- 1/2 teaspoon vegan worcestershire sauce (I like Annie's brand)
Instructions
- Place all ingredients in a small pot. Bring to a boil, then lower to a simmer, cover, and allow to until most of the water is absorbed, about 20 minutes. (I always feel like I have too much liquid, but once you mash the beans it all absorbs and the consistency is just right)
- Mash with a spoon or potato masher, discarding the bay leaves.
- Enjoy—see, I told you they were easy!