Chickpea Stir Fry with Pineapples
Chickpea stir fry with pineapple is a delicious, filling meal made from pantry staples. This easy weeknight dinner will be on your table in just 15 minutes!
Servings: 4 people
Ingredients
For the Stir Fry
- 2 15 ounce cans chickpeas, drained
- 1 pound frozen pineapple chunks (alternately, use a can of pineapple chunks)
- 1 10 ounce bottle stir fry sauce (I like teriyaki, sweet and sour, Asian BBQ, sweet chili)
Optional Mix Ins
- rice
- frozen peas
- sliced green onions
- chopped almonds or peanuts
- mushrooms
- bell peppers
- diced onions
Instructions
- Placed the drained chickpeas in a dry skillet over medium heat.
- Add the frozen (or canned) pineapple)
- Pour about half of the bottle of sauce overtop of the chickpeas and pineapple, and begin to mix well.
- Bring the sauce up to a bit of a bubble, adding more sauce as needed to coat.
- Let simmer for about 5 minutes, tossing with a spoon as needed.
- Remove from heat.
- Garnish with green onions and almonds. Serve over rice.